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above publisher of this book. Illustrations by Dominic Hardy. A CIP catalogue record for this book is available from the British Library.
I have created this workbook because self-care is the ultimate everyday gift you can give to yourself – and the people around you. Self-care is not about
No matter what yours look like, this self-care workbook PDF can help you achieve them through reflective exercises and daily practices. Professionals and
Here’s a compiled list of the 5 self-care workbooks pdf with No sign-up required. You can download and print out these workbooks here.
Whatever self care means to you, I hope this workbook helps you continue to give yourself patience, gentleness, humor, simplicity, care, and above all, love.
This easy-to-use self-care workbook can be used time and again to guide your self-care practice and increase your peace. This 12-page PDF workbook includes:.

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